S: I've been trying to walk on the treadmill or outside for 30 minutes 4 times a week. Between working, traveling, school, and family obligations it is very difficult to find time to work out.
O: Newsweek has an article about new research showing aerobic exercise builds the brain. "Last week, in a landmark paper, researchers announced that they had coaxed the human brain into growing new nerve cells, a process that for decades had been thought impossible, simply by putting subjects on a three-month aerobic-workout regimen." Physical Therapists help people to be able to exercise to build their muscles and their brain too.
A: I'm always thrilled to see articles touting the benefits of aerobic exercise.
P: I going to buy the Newsweek article and take it to the university physical therapy department.
Showing posts with label aerobic exercise. Show all posts
Showing posts with label aerobic exercise. Show all posts
Tuesday, March 27, 2007
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